This Breathing Exercise Always Helps Me Get Into the Writing Mindset.

petrmalinak (Shutterstock Standard Usage.)

For most of my life, I’ve never been someone who mediates or practices breathing or anything like that. When a friend suggested this method over a beer, I was skeptical, to say the least.

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Niall Leah

Niall Leah

An ex-pat from the UK living in Chengdu, China. I satisfy my endless curiosity about the incredible journey of humanity by reading, traveling, and writing.